Boost your Sex Play skills! From the best masturbation skills for him and her to oral sex perfection, experiment with these sexy treats and techniques to add new experiences and sensations to even the best lovemaking.

So you’ve mastered all those easy positions and are looking for something really spicey to crank up your sex life. Here they are – and they’ll take you from bodily origami through to grabbing gold medals as sexual athletes of Olympic proportions. Not for the faint-hearted or the un-supple!

Not everyone’s cup of tea, maybe, but research suggests that 10% of men and women practice it. Here you can explore beginner positions – ‘spooning’ and ‘missionary’ – and on to the ‘doggy’ and woman-on-top ones which give her the control. Learn how to take it slow and the critical role of lubes.

Get out of bed and try this range of positions on a favourite armchair or standing up. They range from slow, sensual grinding away on a chair, through head rushes where she does a mini-‘wheelbarrow’ to the fast, furious and fun sex to had with the standing ‘quickie’.

The ‘doggy’ position remains a great favourite for both men and women. Men like the sense of power and women can like the feeling of being ‘taken’. There is deep penetration and these are the positions which give the best angles for ‘G-Spot’ and ‘A-Spot’ stimulation – and also gives him great access to stimulate her breasts and clitoris manually.

For closest body to body contact – back to front, or front to front – there’s little to beat the sensuality of these positions. They allow for kissing and stroking each other all over in these relaxing positions. And, if you want more direct clitoral friction, there are variations like the ‘scissors’ which get you super close and get him in deep.

These positions give the woman most control – not just in setting the rhythm, speed and depth of penetration but in helping her to reach her orgasm. Feel the huge sensuality of taking charge and discover how this can be really sexy for men to submit to their lover riding them.

Go beyond the idea of man-on-top just meaning the boring old missionary position. Discover how to give her the best clitoral and ‘G-Spot’ stimulation; how she can take control even with the man on top; get a great head rush; and even make missionary moves for her to maximise his pleasure.

Explore a range of new positions and techniques to make you a sexpert in this most intimate of sex acts. Here you will find everything from orally pleasuring each other to the famous ‘69’ and infamous ‘deep throat’.

Discover how to have orgasms (almost) every time as a woman; hit the ‘G Spot’ and ‘A Spot’; use techniques that can speed up or slow down the man’s orgasm and find a whole series of moves to drive both of you wild.